There’s something to be said about experience.
I did my best to sabotage myself in the last few weeks leading up to Spinx Marathon. I hated running; I didn’t want to run; I barely ran. Instead of focusing on race day and what needed to be done, I only focused on all the things I didn’t do perfectly. I very nearly didn’t race.
But, race day dawned, bright and beautiful. It was the perfect day for me (a bit too warm for some, but I do love the heat). Experience at the marathon and ultra took precedence and I was able to force my body into race mode. I chose to go out very conservative, managed to settle in with a great group, and slightly negative split my way to a 3:18:32. Good enough for a 2 minute PR. I’ll take it.
Of course I wish I’d been in the mindset to really go after the 3:15 or better. I know my body could have done it, but I just wasn’t strong enough mentally to do it. I’ll be better next time. I have a new game plan, new race goals, and an awareness of my faults and strengths at racing. I’ll be better next time.
In the almost two weeks since the marathon, I ran about 25 miles and am on pace for about 55ish for this week. I’ll race a trail half on Saturday and spend the next few weeks remembering why I love running. I love hill repeats, I love fartleks, I love slow meandering runs that take me through the best parts of my city. I love running, and heading into winter– my least favorite season, I’ll take all the love I can get.
Until Paris Mtn 20k (that is on Dec. 6th and I care how I race at that one)….
**Photos Courtesy of Pace Running Magazine’s Facebook page**